It was very inspiring to have a teacher and a teacher/studio owner practicing next to me yesterday. Their dedication to their practice helps me to dedicate myself to mine.

Day 5 of a 10 day challenge complete. I’m already feeling positive changes in all ways. Yay!

I also live for the closing remarks that one teacher routinely says at the very end of class, “don’t let anyone piss you off, don’t let anyone steal your peace.” Amen and keep saying that because I need to keep hearing it.