OK, so day 4 FEELS like 423 million. And I never exaggerate 🙂

I was really brave and practiced in shorts and a sports bra today. That’s like superly hugely brave. BUT – I discovered that the short sleeve tech T I’ve been wearing really keeps the sweat out of my face in the standing- forehead-to-knee posture. (Addendum: After 10-12 years of this practice, you’d think I would know the posture names by now. I meant that the T shirt keeps the sweat out of my face in the standing separate leg head to knee pose – the one after Triangle!) Back on with the shirt! I’d better get used to being without it though if I’m going to do the yoga competition in the fall.