Native Foods Greek Gyro Bowl - super yum

Native Foods Greek Gyro Bowl – super yum

A fabulous dinner, a case of kombucha, and some new running shoes that are not being held together with duct tape. Does life get ANY better than this?? (The winning lottery ticket and world peace would be pretty cool too).

I’m also so grateful to live in a house where I can play 25 minute renditions of the Irish Washer Woman on hammer dulcimer and not bother any condo or apt neighbors!!

Kombucha Goodness

Hey y’all,

Being the southern gal that I am, I will just plum chat it up with anyone. I saw a couple at Whole Foods this morning eyeing the Kombucha bottles. (It’s a fermented “tea”; one that I make at home when I’m not in lazy or super busy mode). Welllll – I seized the opportunity to tell them about this wonderful drink. It has probiotics and B vitamins. It’s energizing and calming at the same time. And you almost certainly won’t like it the first time you drink it. But then it GROWS on ya. Yum, yum, yum.

This morning, I had a PT appt at 7:45am. Something just not quite right about that early hour. Today is music class, then music practice for when I play in the hospital again on the 21st, and Kindermusik prep for my 3rd practicum class on Tuesday. Tonight, we’re going to a lecture on DNA stuff. You know – stuff about DNA. 🙂

Happy day y’all. Have some Kombucha!