As someone who is notorious for countless ideas and novelty, I have finally started to practice a skill which has laid dormant since HS - consistency! For the last 2 weeks – ok, not long, I know, but it’s a start – I have consistently gone to yoga 3X a week, the gym 3X a week, practiced the harp, pursued my crafts (I really want to have an Etsy business) and gotten chores done.
It’s also now the 4 year anniversary of my 2 spinal surgeries. They happened 6 weeks apart. It took some kind of consistency (well, persistence actually) to get through the rehab, healing and more bad stuff that was piled on top. If not a consistent physical practice at least a mostly consistent spirit of, “I shall endure. I shall not give up”. That says a lot because for a period of time - I really wanted out. Not suicide exactly, but just OUT of the constant pain and bad stuff. Anyone reading this who needs encouragement, contact me. I’ll never fully know your experience but I bet our paths have some striking commonalities.
I would never have believed at the time that there IS a shore on the other side of wading through endless…dung. My life is good and happy. And I’ve given up the thought that I’m too old for things. I took up interpreting school at 36, snowboarding at 40, the harp and my first hostel stay at 53. I’m weeding out what doesn’t work and keeping those friends and activities that are positive, supportive and present. Hoorah. Bring it on – consistently please :)
PS – I know many of my posts mention the “bad years” and how things are much better now. I don’t want it to be a constant referencing of the past but like a grief process, there are no sharp boundaries between states of being. There are: worse, better, the new normal, the former normal, the hope for continued improvement, etc. The only constant in life is change.
ENOUGH OF THAT. DONE!